What is Coolsculpting?

CoolSculpting is the procedure that is used to reduce fat from the human body. The procedure is a new and non-invasive method that uses cold energy to destroy the fat cells. Scientifically the process is known as Cryolipolysis. The procedure works on the theory that upon cooling at proper temperature, the fat cells die and is easily eliminated by the body with the passage of time. In this process the targeted area is gently cooled for the permanent destruction of the fat cells. The process requires very little time and no pain is experienced by the individual undergoing the treatment. The process does not require anesthesia or needles for recovery. CoolSculpting reviews show that the process is largely risk free. More than one area can be treated in one sitting of the procedure.

How does CoolSculpting work?

CoolSculpting by Zeltiq applies cold energy to destroy the fat cells in a permanent manner. The CoolSculpting machine used for the procedure, works by pulling the fat bulge in between the two cooling plates of the devise. An effective vacuum holds the fat. Once the cooling plates are triggered to the specific temperature, the fat cells are introduced to that temperature and these cells die. Zeltiq reviews show that only the fat cells are affected by the process. The skin, nerves, blood vessels, etc. of the individual undergoing the treatment is not affected at all. The whole process can be completed in about one hour.

Where to get CoolSculpting done?

CoolSculpting is a procedure that is offered by licensed plastic surgeons. There are several places where CoolSculpting is carried out. But it is advisable to carry out the procedure in a doctor’s office or clinic under the supervision of an experienced plastic surgeon. CoolSculpting in NYC is quite famous as the city has some of the most reputed plastic surgeons who are experienced in this technology.

Can CoolSculpting be repeated?

Yes, the process of CoolSculpting can be repeated. CoolSculpting reviews show that an individual achieves 20 to 25% shrinkage after a single treatment. The effects are finished after 2 -3 months of the treatment. At this point repeat treatment is suggested for further improvement of the human body.

Dietary Supplements Rich in Protein for Extreme Athletes

A person never grows any younger. Through an active and healthy living with the right dietary supplements, to feel and look better are always much easier to do. Among the greatest supplements, for those who seek to take the extra mile such as extreme athletes, crossfitters, and bodybuilders, would have to go with options that are rich in protein.

Protein is one of the major source of nutrients necessary for muscle build up and repair. It is also one of the three macro-nutrients that provide the body with energy, with carbohydrates and fats being the other two. Scientifically, this macro-nutrient is formed by chains of amino acids where it is being held together by peptide links. Primary, amino acid is an abundant source of nitrogen for the body. A balanced nitrogen level in the body can facilitate optimum muscle growth and repair. This is turn, defines the essential role of protein in the body. This is why dietary supplements rich with protein are vital.

Protein Supplements and its Role in Muscles

Working out is a very strenuous regimen to do; when engaged to it, more muscle tissues are exhausted and strained. Aside from that, body building is a means to make the muscles undergo a state which is called “hypertrophy”. The more the muscle is used up, the more muscle mass it develops, leading to muscle growth. However, muscle growth is a taxing process itself, not just for the muscles but for the body’s nitrogen balance.

If the nitrogen levels of the body is altered, it will basically contribute to a blood acid-base (ph) imbalance. To be more specific, low protein due to a excessive body process consumption secondary to weight lifting and exercise might lead to low levels of nitrogen in the body, resulting to a condition called metabolic alkalosis. So as not to get too technical, Metabolic Alkalosis can be viewed as a body condition where the acid levels in the body’s system is too low, reflecting as a high pH level. This condition can impede normal body functions, and will alter the body’s metabolic state. Often times people will use bodybuilding supplements for CrossFit athletes in order to get the extra protein their body needs to sustain a workout and recover from the activity.

So if you are bodybuilding or doing crossfit, or another strenuous sport, you really need to ensure that your protein intake meets your body’s requirement. Since planning a diet and preparing it is not really that easy, most especially if for busy individuals, dietary protein supplements could easily deliver the body’s needs for enough of the said amino acid and thus make bodybuilding a more successful endeavor to pursue.